Mangosteen and Nutrition: Mangosteen as a Dietary Supplement

Why is Mangosteen important to good nutrition and such an excellent supplement to your diet? What sets it apart from other dietary supplements?

What we eat and drink has a profound effect on our health and well-being. And supplementation is now widely recognized as a universal need. The American Medical Association, in fact, has recognized that supplementation is essential to good health.

But deciding which dietary supplements to use is not easy, given the thousands of products available to you. How will you evaluate these products and be able to choose the most reliable, versatile and safe among them?

Mangosteen's Multiple Health Benefits

Mangosteen is one such alternative. For hundreds of years, Asian traditional medicine used Mangosteen to help with ailments such as eczema, diarrhea, urinary tract and other infections, trush, menstrual problems, and other common health problems.

Xanthones, the natural chemical compounds found in Mangosteen, were discovered to possess healing properties that offer multiple benefits for every organ system in the human body. And these Xanthones --- there are more than 40 of them in Mangosteen --- were found to be remarkably versatile, reliable and safe.

The daily use of Mangosteen, in combination with a good multi-vitamin and mineral supplement, can provide the optimum in supplementation.

What are the beneficial effects Mangosteen offers?

The phytonutrients in Mangosteen are good immune-system boosters. The xanthones in Mangosteen were found to be excellent anti-viral, anti-fungal, anti-bacterial and anti-hepatoxic (prevents liver poisoning) agents.

Research showed that Xanthones have a natural ability to slow down and even stop the growth of dangerous micro-organisms. These studies demonstrated that they inhibited bacteria (including strains of the antibiotic-resistant staphylococcus bacteria) and viruses (such a HIV-1) and prevented the growth of as many as six different types of dangerous fungi.

Mangosteen's Other Healing Agents

Mangosteen also contains polysaccharides, which are potent anti-cancer and anti-bacterial compounds. They were shown in laboratory studies to have the capacity to block a mutated cell's ability to stick to healthy cells, which helps stop the spread of cancer. Polysaccharides found in Mangosteen were also shown to be effective against intracellular bacteria such as Salmonella enteritidis, killing all the bacteria in the culture used.

Quinones, also found in Mangosteen, are well-known for their anti-bacterial properties. Quinones, in fact, possess a similar molecular structure as the common antibiotic, tetracyclene.

Mangosteen contains stilbenes, which it uses to defend against fungi. Amazingly, stilbenes are able to maintain their anti-fungal properties even when they are ingested. They are also excellent antioxidants.

There are also anthocyanin, tannin and catechins in Mangosteen, which offer their own beneficial healing properties.

So Why Do Healthy People Need Mangosteen?

For disease prevention.

For more energy and better over-all health.

Even for peace of mind...

A healthy lifestyle, sound nutrition and a dose of Mangosteen as part of your daily supplementation offers the optimal choice in acquiring good health.

See also:

Mangosteen Xanthones Research
Xanthones are considered one of the greatest discoveries in the health and wellness industry. There are many of them in the Mangosteen.